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DTSTART;TZID=America/Los_Angeles:20231009T093000
DTEND;TZID=America/Los_Angeles:20231009T104500
DTSTAMP:20260712T212756
CREATED:20230302T223613Z
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SUMMARY:Intermediate Tai Chi for Older Adults
DESCRIPTION:Tai Chi is a moving meditation that strengthens bones and muscles\, improves balance and increases flexibility. Qi Gong\, the movement of energy through the body\, is also incorporated. \nPre-registration required: ashland.or.us/register or 541.488.5342.
URL:https://ashlandnews.projectahost.com/event/intermediate-tai-chi-for-older-adults/2023-10-09/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/taichi1.jpg
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DTSTART;TZID=America/Los_Angeles:20231009T103000
DTEND;TZID=America/Los_Angeles:20231009T113000
DTSTAMP:20260712T212756
CREATED:20230302T223613Z
LAST-MODIFIED:20241028T143330Z
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SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2023-10-09/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
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DTSTART;TZID=America/Los_Angeles:20231009T110000
DTEND;TZID=America/Los_Angeles:20231009T140000
DTSTAMP:20260712T212756
CREATED:20231005T163119Z
LAST-MODIFIED:20231005T163132Z
UID:10002256-1696849200-1696860000@ashlandnews.projectahost.com
SUMMARY:Indigenous Peoples Day at Southern Oregon University
DESCRIPTION:Southern Oregon University will observe Indigenous Peoples Day during an event that starts 11 a.m. Monday\, Oct. 9\, in the school’s Stevenson Union Building courtyard. \nIndigenous Peoples Day amplifies Indigenous voices and celebrates the historic\, cultural\, and contemporary presence of Indigenous peoples and Tribal nations\, who have persevered in the protection of Indigenous rights and cultural sovereignty\, and continue to make significant contributions to the world. \nThis year’s celebration will be the sixth official observation. It will start with a salmon bake — plates are $8\, cash only; no charge for Elders. SOU alumna Lupe Sims — a descendent of the White Mountain Apache Tribe — will deliver opening acknowledgements\, followed by an honor song\, performed by Screaming Eagle (the Jackson family of Klamath Falls.) David West\, a citizen of the Potawatomi Nation and director emeritus of SOU’s Native American Studies Department\, will deliver the opening prayer. Ed Little Crow will offer a traditional meal blessing. \nSOU provost Susan Walsh will read a land acknowledgment\, and SOU president Rick Bailey will share remarks during the formal flag dedication. \nThe celebration will continue with remarks from revered Tribal Elders; Oregon State Rep. Tawna Sanchez\, D-Portland (Shoshone-Bannock\, Ute\, and Carrizo); Terry Cross\, member of the Seneca Nation and founder and senior advisor of the National Indian Child Welfare Association; and Shane Lopez-Johnston\, member of the Tolowa Dee-ni’ Nation\, who will represent Native American Rehabilitation Association Northwest. The speakers will address continued stewardship of voices for equality within – and in support of – Indigenous communities. \nSOU student-driven initiatives during the event will include a formal dedication of Oregon’s nine federally recognized Tribes\, to be led by David West and Ed Little Crow\, with appointed Tribal Council and/or Tribal community member dignitaries from each of the nine Tribes. \nThe Klamath Tribes Youth Council will share a cultural presentation and community round dance\, and stand in support of the Tribal youth presenting from the Ashland School District’s Native American Student Unions. Children’s cultural activities will also be available in the Stevenson Union ASSOU center.
URL:https://ashlandnews.projectahost.com/event/indigenous-peoples-day-at-southern-oregon-university/
LOCATION:SOU Stevenson Union\, 1118 Siskiyou Blvd.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Community event,History
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DTSTART;TZID=America/Los_Angeles:20231009T130000
DTEND;TZID=America/Los_Angeles:20231009T143000
DTSTAMP:20260712T212756
CREATED:20230308T014929Z
LAST-MODIFIED:20230308T014950Z
UID:10000561-1696856400-1696861800@ashlandnews.projectahost.com
SUMMARY:Line dancing for older adults
DESCRIPTION:Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! \nLine dancing enhances balance\, provides fitness and strength and improves mental acuity through complex movement.  No partner is required.  Pre-registration required: ashland.or.us/register or 541-488-5342. \n 
URL:https://ashlandnews.projectahost.com/event/line-dancing-for-older-adults/2023-10-09/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/line-dancing-1.jpg
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DTSTART;TZID=America/Los_Angeles:20231009T190000
DTEND;TZID=America/Los_Angeles:20231009T200000
DTSTAMP:20260712T212756
CREATED:20230911T155936Z
LAST-MODIFIED:20230911T155936Z
UID:10002148-1696878000-1696881600@ashlandnews.projectahost.com
SUMMARY:Solo Passage: 13 Quests\, 13 Questions – a talk with author Glenda Goodrich
DESCRIPTION:Author Glenda Goodrich will hold a talk from 7 to 8 p.m. Monday\, Oct. 9\, at Bloomsbury Books\, 290 E. Main St.\, Ashland. \nIn “Solo Passage: 13 Quests\, 13 Questions\,” Goodrich heads boldly into wild places in search of answers to the kinds of gritty\, nagging personal questions that vex many of us in our lives\, then reveals the “answers” she’s found… sometimes indirect and sometimes precisely aimed\, often mysterious\, and always profound. \nThe event will feature an author reading and Q&A with questing guide Anne Stine.
URL:https://ashlandnews.projectahost.com/event/solo-passage-13-quests-13-questions-a-talk-with-author-glenda-goodrich/
LOCATION:Bloomsbury Books\, 290 E. Main St.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Books
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