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DTSTART;TZID=America/Los_Angeles:20230814T060000
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DTSTAMP:20260713T000646
CREATED:20230426T165528Z
LAST-MODIFIED:20230426T165528Z
UID:10001220-1691992800-1692000000@ashlandnews.projectahost.com
SUMMARY:Beginning rowing classes
DESCRIPTION:Beginning rowing classes will be held 6 to 8 a.m. Mondays and 9:15 to 11:15 a.m. Sundays\, May 22 through August 28 at Emigrant Lake\, 175 Emigrant Lake Road\, Ashland. \nThe classes cost $125 per month. Veterans are free. For registration and more information\, contact Toni at ktoni50@yahoo.com.
URL:https://ashlandnews.projectahost.com/event/beginning-rowing-classes/2023-08-14/
LOCATION:Emigrant Lake\, 175 Emigrant Lake Road\, Ashland\, OR\, United States
CATEGORIES:Sporting events
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2023/04/rowing-g20b4730b3_1280-e1682528105854.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230814T093000
DTEND;TZID=America/Los_Angeles:20230814T104500
DTSTAMP:20260713T000646
CREATED:20230302T223613Z
LAST-MODIFIED:20230831T150801Z
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SUMMARY:Intermediate Tai Chi for Older Adults
DESCRIPTION:Tai Chi is a moving meditation that strengthens bones and muscles\, improves balance and increases flexibility. Qi Gong\, the movement of energy through the body\, is also incorporated. \nPre-registration required: ashland.or.us/register or 541.488.5342.
URL:https://ashlandnews.projectahost.com/event/intermediate-tai-chi-for-older-adults/2023-08-14/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
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DTSTART;TZID=America/Los_Angeles:20230814T103000
DTEND;TZID=America/Los_Angeles:20230814T113000
DTSTAMP:20260713T000646
CREATED:20230302T223613Z
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UID:10000029-1692009000-1692012600@ashlandnews.projectahost.com
SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2023-08-14/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
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DTSTART;TZID=America/Los_Angeles:20230814T130000
DTEND;TZID=America/Los_Angeles:20230814T143000
DTSTAMP:20260713T000646
CREATED:20230308T014929Z
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UID:10000553-1692018000-1692023400@ashlandnews.projectahost.com
SUMMARY:Line dancing for older adults
DESCRIPTION:Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! \nLine dancing enhances balance\, provides fitness and strength and improves mental acuity through complex movement.  No partner is required.  Pre-registration required: ashland.or.us/register or 541-488-5342. \n 
URL:https://ashlandnews.projectahost.com/event/line-dancing-for-older-adults/2023-08-14/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/line-dancing-1.jpg
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DTSTART;TZID=America/Los_Angeles:20230814T190000
DTEND;TZID=America/Los_Angeles:20230814T200000
DTSTAMP:20260713T000646
CREATED:20230719T142641Z
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UID:10001469-1692039600-1692043200@ashlandnews.projectahost.com
SUMMARY:“On The Carousel of Time”: a talk with Author Ellen Craine
DESCRIPTION:It’s 1968. War is raging in Vietnam\, and American culture is changing at lightning speed. As a college freshman\, Becky Norris is swept up by the anti-war movement\, not to mention by her love affair with a young radical. Her sister\, Susan\, a sorority girl\, takes a different tack\, determined to hold on to the familiar. Back at home\, their parents are bewildered and\, at times\, infuriated by the newly emerging culture. Relationships shift and strain as each family member rides the turbulent tides of change. \nThis novel is comprised of a series of stories\, each told from a particular family member’s point of view. Together they create a portrait of white\, middle-class life in the United States half a century ago. With humor and insight\, “On the Carousel of Time” explores the interplay between cultural and individual transformation\, the power of reconciliation\, and the enduring nature of family love.
URL:https://ashlandnews.projectahost.com/event/on-the-carousel-of-time-a-talk-with-author-ellen-craine/
LOCATION:Bloomsbury Books\, 290 E. Main St.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Books
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